OUTPATIENT GROUP &
INDIVIDUAL THERAPY
INFO
Outpatient groups will be hosted online via Zoom at our normal times. Please follow the instructions below to join the group. This is due to the national emergency related to the COVID 19 virus.
We are offering in person groups also. Ask a staff member for more details.
1. Download the “ZOOM” app or go to zoom.us
2. Create a profile
3. Click “Join a meeting”
4. Enter Meeting ID listed below for your group
5. Enter password: Seahawks (If prompted)
GROUP THERAPY
MONDAY OP GROUP PM @5:30 PM
Meeting ID is 946 5692 4113
TUESDAY OP GROUP PM @4:00 PM
Meeting ID is 986 1903 2940
WEDNESDAY OP GROUP PM @5:30 PM
Click on or enter
Meeting ID is 686-841-336
WEDNESDAY OP GROUP AM @10:00 AM
Meeting ID is 931-5857-3332
MRT THURSDAY GROUP @3:00 PM
Meeting ID is 942-9682-4500
FRIDAY AM OP GROUP @11:00 AM
Meeting ID is 993-4710-4696
SATURDAY OP GROUP PM @ 3:00 PM
Meeting ID is 367-807-850
IOP GROUPS PM (Mon, Wed, Fri @ 3:00 PM)
IOP GROUPS AM (Tue, Wed, Thu @ 11:00 AM)
meeting ID is 956-6477-4162
CO-OCCURING DISORDER GROUP (Tuesdays @ 10:00 AM and Thursday’s @ 4:00 PM)
meeting ID is 974-8996-4501
MENTAL HEALTH WOMEN'S WELLNESS GROUP (Thursday’s @ 10:00 AM)
meeting ID is 963-4749-3883
YOUTH GROUP (Thursday’s @ 3:00 PM)
meeting ID is 947-5957-4058
Alcohol and Drug Information School (1st Sunday of each month from 8:00 AM to 4:00 PM)
meeting ID is 962-5820-2186
INDIVIDUAL THERAPY
Jeremiah Individual Therapy Sessions
meeting ID is 942-7959-9556
Cynthia Individual Therapy Sessions
meeting ID is 972-7777-5252
Trent Individual Therapy Sessions
meeting ID is 914-6994-5691
Illyana Individual Therapy Sessions
meeting ID is 910-3811-6085
Abby Individual Therapy Sessions
meeting ID is 986-8619-1589
RANDOM UA LINE: 253-220-9912
BEHAVIOR HEALTH SERVICES
Put Yourself in Our Hands
Sound Integrated Health is a safe haven where you can unwind your mind and body and focus on getting better. There are a variety of programs for the different types of treatment we offer for youth and adults, all designed with your comfort in mind. Contact us today to determine which program will best suit your needs.
SUBSTANCE USE DISORDER ASSESSMENT
Walk-ins Daily @ 9AM ( Except Friday and Sunday)
The doorway to accessing treatment and recovery starts with an Assessment by a State Certified Substance Use Disorder Professional.
Substance use disorders are a disease like any other medical condition affecting brain function and everyday behavior. It leads to a dependence on drugs, alcohol or medications; if addicted, the individual continues to use the drug even if it’s harming them. Every drug is different, so there’s no single way to determine if someone will develop an addiction.
There are a few reasons clinicians perform an assessment. Mainly, it’s to determine if an individual meets the criteria for a substance use disorder diagnosis and, if so, how severe the disorder is at that time. Other reasons include finding out if there’s a comorbid disorder or other drugs being used and to learn how much substance use affects the person’s daily life.The information gathered during the evaluation is private and only used to create a personalized treatment plan to focus on during the recovery process.
INTENSIVE OUTPATIENT PSYCHOTHERAPY
Responsible Care
An intensive outpatient program can be the first line of treatment, a step up from a less structured outpatient program when needed, or a step down from a residential program after a certain amount of progress is made. This helps to form a seamless continuum of care. Our Intensive Outpatient Program at Sound Integrated Health includes a minimum of (3) 2-hour group therapy sessions per week for the initial 90 days of treatment accompanied by a 60 minute individual therapy session at a minimum of once per month.
OUTPATIENT
At Sound Integrated Health our Outpatient Program is customized specifically to your individual needs. We offer 1- hour group therapy sessions most days of the week to meet your needs and offer individual therapy as well.
RE-ENTRY PROGRAM
Confidential and Comprehensive
Sound Integrated Health's Re-entry program provides comprehensive and evidence based re-entry services to jail inmates prior to and post release of custody. It is our mission and priority to reduce the proportion of individuals experiencing homelessness and lack of resources following release from institutions. Behavioral Health treatment paired with a coordinated intensive re-entry program can provide education, support, resources, and community connections to address these identified service gaps.
Our Re-entry program creates a cross-system partnership which facilitates persons in the jail with substance use disorders, Mental Health issues and/or life barriers to become engaged with behavioral health treatment and also provides connective services to community resources that address the multiple barriers experienced when re-entering the community. Our care team is dedicated to removing the barriers and overcoming the social determinants of health that the majority of inmates experience once released from custody. Our model will promote healthy living, self care and will set individuals up for success while lowering the rates of recidivism in our community.
PEER SUPPORT AND HOUSING ASSISTANCE
Help is here!
Our peer support specialists offer a system of support founded on the principles of respect, shared responsibility and mutual agreement of what is helpful. Our peer support team serves by sharing their own life experiences and resources while bringing hope to people in recovery by promoting a sense of belonging within the community. Our Peers Support Counselor also specialized in connecting clients with housing resources. These services are often multi- faceted and include but are not limited to :
Housing Assistance
Individual Advocacy
Life skills education
Resources
development of natural supports
crisis management support
Resume building
Job and housing assistance
Individual case management
family support
Support groups
referrals and much much more
MENTAL HEALTH & PSYCHIATRIC MANAGEMENT
Quick Help for your Mental Health
We offer Mental Health Counseling Services that include the following:
Mental Health Assessment
Mental Health Individual Therapy
Mental Health Group Therapy and Education
Co Occurring Disorder Services
Our Clinicians use a variety of approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Rational Emotive Behavioral Therapy ( REBT).
We also provide Psychiatric consultation and follow up. This includes new diagnosis and ongoing treatment for common Mental health conditions including depression, anxiety, Bipolar, ADHD and others. We can get you in to be seen QUICKLY and get you on the road to recovery.
YOUTH OUTPATIENT TREATMENT
Education and Support
This service is tailored to family's with a youth whom may be struggling with addiction or behavioral issues. We believe this is a family disease, but with support and education we can assist in helping you make better decisions and to achieve your goals. Through group therapy with peers and individual therapy sessions, we will be with you every step of the way, motivating you and helping you to see that you are never alone in this tough journey.
ALCOHOL AND DRUG INFORMATION SCHOOL
ADIS
Sound Integrated Health is pleased to announce we will be providing 8 hour Alcohol and Drug Information School (ADIS), the first Sunday of every month. Please call us at (253)478-0827 to schedule your appointment.
MEET THE BEHAVIORAL HEALTH TEAM
OUR STAFF
Sound Integrated Health has a compassionate team of professionals from a variety of backgrounds. Each and every Therapist at Sound Integrated Health has a passion for helping and we strive to go above and beyond to assist our patients in the healing process and in achieving their goals.
JEREMIAH DUNLAP, SUDP
CLINICAL DIRECTOR
Jeremiah has developed and managed multiple behavioral health projects in the Pacific Northwest. He has 8 years of experience in non-profit leadership and management, with background in corrections and behavioral health. Instrumental in the development of multiple jail re-entry programs, has developed multiple clinical programs and is very familiar with the service needs of people with substance use disorders, and mental health issues. Catalyst and advocate in our community for the provision of innovative and evidenced based best practices currently in the national forefront.
Jeremiah’s approach to counseling is motivation and strength-based. Jeremiah uses Motivational Interviewing, Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy techniques to assist his clients in overcoming life’s barriers and accomplishing their personal goals. Jeremiah understands the struggle and knows what it’s like to feel hopeless. After overcoming many life barriers and witnessing the miracle of recovery first hand, he has dedicated his life to fighting the battle of addiction with his clients as they walk toward a new life.
CYNTHIA HOUNSHELL, SUDP, LMHCA
Primary Therapist
Cynthia is knowledgeable and experienced with integrated therapeutic approaches that best fit each individuals’ unique needs including motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. She recognizes that recovery is a lifelong process and each road involves having to adapt or modify therapeutic treatment plans as needed. From personal experience, Cynthia believes that all clients are able to overcome challenging barriers with the right support systems and skills and is passionate about seeing clients achieve their goals through their recovery. Addiction occurs for a variety of reasons from genetics, upbringing, life events, and experiences, and each reason needs to be addressed for the most successful outcomes.
TRENT GRAY, LMHC, SUDP
Mental Health Supervisor
Using integrated best practice therapeutic approaches that include person-center, existential, dialectical behavior, and eye movement desensitization and reprocessing (EMDR) therapeutic approaches, Trent works to assist clients develop new perspectives that encourage behavioral change whether mental health, addictions, trauma, or other co-occurring problems disrupting the individual’s emotional balance and personal well-being. Through the reciprocal alliance built on trust and unconditional regard, Trent works with clients to create an environment facilitating change based on the client’s personal strengths, goals, and objectives. Understanding how events past and present impact emotions and behaviors in the here and now, Trent assists clients in creating personal changes that bring renewed sense of purpose, meaning, and balance to their personal life and the world around them.
ILLYANA DAVIS, SUDP
Lead Therapist
Illyana has experience with motivational interviewing and Cognitive Behavioral Therapy. She believes that recovery is a journey that with hard work, support and skills gained in counseling, one can have a successful chance overcoming barriers, achieving goals and achieving sobriety. Illyana also recognizes that recovery is not easy and has firsthand experience with the struggles a recovering addict faces when trying to fight for their life back. Illyana has dedicated her life to help those who deserve another chance.
ABBY HORN, SUDPT, AAC
Primary Therapist
Abby’s primary background in counseling has been working with individuals who have co-occurring disorders in mental health and substance use disorder. Many issues are addressed in session can range from personal, emotional, relationships, parenting, among many others. Abby’s primary approach in counseling is Rational Emotive Behavioral Therapy (REBT). The REBT approach believes that most intense emotional outcomes are a result a cognitive belief or perception. By changing our cognitive process, we can obtain better emotional results. By creating a supportive and safe environment with a genuine connection to clients, we can create an opportunity to explore your deepest beliefs and find therapeutic techniques found in REBT to change our cognitive process in order to have clients feel positive emotional outcomes. REBT acknowledges that other tools (like medication) can help clients with more severe mental health challenges.
Abby’s role is to help you work through beliefs and perception on events that are causing a negative emotional consequence and replace it with an outlook that is truthful with more positive emotional consequences through a variety of therapeutic techniques that you will be able to use throughout a variety of situations found in life. Abby will also integrate Motivational Interviewing and Strength-Based framework through out the counseling process. Abby also welcomes a harm reduction into her practices to whatever behavioral addictions someone might be working through.